Rachael Ajmera, MS, RD

Healthline Media •

Transparent Labs Review for 2024

Transparent Labs provides a range of sports supplements. Read our in-depth review of the product selection, testing practices, and quality. We sampled some of the top products from Transparent Labs to help you decide whether or not the brand is worth a try. Its products are made with clinically studied ingredients, and are also third-party tested and free of artificial ingredients. In this article, we also take a closer look at its other products, along with the company’s testing practices, repu
Forbes Health •

Best Protein Shakes Of 2023

“Protein shakes are convenient, on-the-go nutrition in a cup or bottle,” says Roxana Ehsani, a Miami-based certified sports dietitian and adjunct professor at Virginia Tech. “They are easy to consume and can provide a great source of protein,” she says, noting that they can help you meet your protein needs, which can help promote muscle growth and satiety.

Research notes increasing daily protein intake can have a positive effect on lean body mass in resistance exercise, as well as strength gain
Healthline •

Best Multivitamins for Men Over 50 in 2023, Chosen by Dietitians

We chose the top supplements for men over 50 based on the following criteria:
• Expert recommendation: The supplements below were selected and reviewed by registered dietitians.
• Ingredients: We selected multivitamins that are made with high quality ingredients and free of additives, fillers, and artificial sweeteners.
• Nutritional value: We selected products that contain specific nutrients that are most important for men over 50. We also looked for multivitamins containing highly absorbable f
Healthline •

Klean Athlete Review for 2023: Pros, Cons, and Best Products

Klean Athlete offers an array of sports supplements formulated specifically for athletes. Some of the brand’s best products include their whey protein and creatine. Klean Athlete is a popular sports supplement brand. They offer a variety of products designed to optimize your results before, during, and after your workout. In addition to the company’s extensive product selection, the brand also stands out for its testing practices and third-party certification. However, because most supplements i
Healthline •

Perelel Health 2023 Review: A Dietitian's Take and Mom's Experience

Perelel specializes in third-party tested supplements for people at various stages of the reproductive cycle. Healthline editor and dietitian shares her experience using Perelel’s Trimester Prenatal Packs. Perelel is a supplement manufacturer that offers products designed to support health at every reproductive stage, starting even before conception. With their convenient packaging and extensive product selection, Perelel has recently emerged as one of the most popular prenatal brands on the mar
Healthline •

A Dietitian's Review of NOW Vitamins 2023

NOW Foods has a huge product selection. Keep reading to see how NOW vitamins, probiotics, and sports supplements measure up. Known for both its extensive product selection and its affordable price point, NOW Foods is one of the most popular supplement brands on the market today. The family-owned company provides a wide assortment of products designed to improve multiple aspects of health, including multivitamins, fiber supplements, antioxidants, probiotics, and protein powders. However, with so
Healthline •

Vital Vitamins Review: Is It Worth It?

There are so many quality vitamin brands to chose from, but there are also some that raise red flags. Vital Vitamins is one that left us with more questions than answers. Vital Vitamins is a supplement manufacturer that provides collagen capsules and nootropics, or “smart drugs” intended to enhance brain function ( ). According to the company, these products claim to help ease mental fogginess, promote vitality, tone and rejuvenate joints, and aid logical processing. However, though Vital Vitami
Healthline •

Pure Encapsulations Vitamin Review 2023

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process. Wondering whether Pure Encapsulations vitamins and supplements are the right fit for you? Our dietitian breaks down what you need to know. Pure Encapsulations is a supplement brand that offers more than 400 unique formulations designed to provide a wide range of benefits. The company claims to be the most recommended professional supplement brand and
Healthline •

13 Best Plant-Based Meal Delivery Services of 2022

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process .

Purple Carrot is our pick as the best overall plant-based meal delivery, thanks to its 100% vegan menu, high quality ingredients, and creative flavor combinations.

Keep reading for our picks of the 12 best plant-based meal delivery services.

Meal delivery services offer an easy and convenient way to enjoy more nutritious plant-based meals at home
Healthline •

Olly Vitamins Brand Review: A Dietitian's Take

Olly specializes in gummy vitamins that are third-party tested. While some Olly products may offer benefits for certain health concerns, the gummies are not suitable for everyone, including those following a vegan diet. Known for colorful packaging and fruity gummy flavors, Olly supplements have become increasingly popular among health enthusiasts in recent years. The company offers an assortment of gummies and capsules designed to boost mood, metabolism, gut health, hair growth, immune function
Healthline •

Low Sodium Frozen Meals: 21 Dietitian-Approved Options

Who may benefit from a low sodium diet? On average, it’s estimated that people in the United States consume around 3,400 mg of sodium per day ( ). This is significantly more than the amount health organizations like the American Heart Association (AHA) recommends. The AHA advises consuming less than 2,300 mg of sodium per day or ideally less than 1,500 mg per day ( ). A low sodium diet is often recommended for people with high blood pressure and heart disease. In fact, according to the AHA, redu
Healthline •

Real Eats Review: Cost, Ingredients, and More

Company going out of business As of March 2023, Real Eats has announced that it is closing down its meal delivery operation. If you’re interested in a similar prepared meal delivery service, we recommend trying Factor or Trifecta Nutrition instead. You can also check out our picks of the best prepared meal delivery services here. Real Eats aims to reduce food waste and support local farmers with its fresh and flavorful meals. With an extensive rotating weekly menu and wide array of add-ons to ch
Healthline •

The 9 Best Compact Treadmills of 2023

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process .

Getting a big workout done in a smaller space requires a high-powered tread. Several options are foldable to store easily, too.

Plenty of compact treadmills are available, and they can be folded and stored between workout sessions to save you space.

However, if you have limited space, finding room for a full-size treadmill is challenging.

Treadmi
Healthline •

NordicTrack S22i Studio Bike Review 2023

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process. Is NordicTrack S22i Studio Bike better overall than the Peloton Bike? Are its exclusive key features worth it? The NordicTrack S22i Studio Bike is a smart workout bike that’s packed with special features to provide a cycling studio-like experience in the comfort of your home. In addition to offering multiple levels of digital resistance, built-in spea
Healthline •

I Tried Factor Meals for 2 Weeks — Here's My Honest Review

Finally, a meal delivery service that stacks easy in the fridge, includes snacks, and heats with no mushy vegetables. Enter: Factor. Factor (formerly Factor 75) is a meal delivery service that claims to provide dishes that are fresh, healthy, and delicious. With a rotating weekly menu of nutritious, high quality ingredients, Factor may be a great option for those looking for a way to save time on cooking and improve their health. This article offers a comprehensive review of Factor, including ou
Healthline •

A Dietitian's Picks of the 10 Best Probiotics for Women in 2023

Probiotics can benefit women in specific ways. Read on for a dietitian’s take on the best probiotics for women, with Garden of Life and Culturelle topping the list. Probiotics are a type of beneficial bacteria found in a variety of fermented foods and supplements ( ). They are best known for their ability to enhance the health of the gut microbiome, which is involved in everything from boosting nutrient absorption to regulating mental health and immune function ( ). However, they also offer a ra
Healthline •

A Dietitian's Review of Ritual Vitamins 2022

Ritual promises trustworthy products with traceable ingredients. Here is a dietitian’s full review of the brand’s multivitamins, prenatal and postnatal vitamins, protein powder, and gut health supplement. Ritual is a subscription-based supplement company that offers a variety of multivitamins and protein powders made from simple, high quality ingredients. Founded in 2016, Ritual has become one of the most popular brands for nutritional supplements, thanks to its transparency and traceable ingred
Healthline •

Ro Health Review 2023: Pros, Cons, and Services Offered

Ro offers a range of services and products for sexual health, fertility, weight loss, and skin and hair health. While it doesn’t replace the need for a primary care physician, it offers a convenient, accessible way to access certain types of care. Ro is a digital health platform that provides products and services to support sexual health, fertility, weight loss, and hair and skin health. The platform connects people with healthcare professionals, including doctors and nurse practitioners, to ge
Healthline •

The 12 Best Collagen Supplements for Better Skin

When selecting a collagen supplement, there are several factors to consider. First, it’s important to consider the type of supplement. While some people prefer the ease and convenience of capsules, others enjoy the versatility of collagen powders, which can easily be mixed into beverages and baked goods. You should also check the label to determine the dosage. Although there are no established guidelines for how much collagen you should take, studies show that doses of 2.5–15 g of collagen pepti
Healthline •

The 8 Best Paleo Meal Delivery Services

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process .

We tested and evaluated popular meal kit services and found that Sunbasket and Trifecta Nutrition have the best paleo options. Keep reading to see what other brands have to offer.

If you’re following this eating pattern and want to cut down on meal prep, a paleo-friendly meal delivery service may be a good option.

Some studies suggest that the pal
Healthline •

15 Best Vitamin Brands of 2022: A Dietitian's Picks

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process .

Finding the best vitamin brands means looking at third-party testing, certifications, ingredients, and brand integrity. We did and our pick for overall best vitamin brand: Thorne.

Here are the 15 best vitamin brands to help meet your nutritional needs, as well as the criteria we used to choose them.

It’s important to choose a reputable brand with
Healthline •

The 11 Best Turmeric Supplements

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission or other tangible benefit. Optum Store, Optum Perks, and Healthline Media are owned by RVO Health. Here’s our process. We include products we think are useful for our readers. If you buy through links on this page, we may receive a small commission or other tangible benefit. Optum Store and Healthline are owned by RVO Health. Here’s our process. Turmeric is an herb with
Healthline •

Trifecta Nutrition Meals: A Dietitian's Review

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process. Trifecta Nutrition is a subscription-based service that provides a variety of delicious, nutritionally balanced meals. It offers several meal plans and menu options, which may be especially appealing for people following specific eating patterns, such as: Trifecta also uses organic produce and humanely raised meat in all of its meals, so it’s a great
Healthline •

We Tried More Than 25 Splendid Spoon Items: A 2023 Expert Review

Splendid Spoon is a fully plant-based prepared meal delivery service offering a variety of smoothies, soups, grain bowls, and noodle dishes. The meals are flavorful and feature fresh, high quality ingredients, but they aren’t cheap. Splendid Spoon provided us press boxes for free, but our opinions are ours alone and have not been reviewed, approved, or otherwise endorsed by Splendid Spoon. Splendid Spoon is a plant-based meal delivery service offering a wide selection of ready-to-eat smoothies,
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